Navigating the health care maze can be confusing. We all need medical care from time to time. In today’s fast-paced world, you need to make sure you and your family are able to get the care you need, but what are all your options? And are any of them even affordable?

How is OneShare Health different from traditional and Christian health insurance?

Medical sharing programs—also known as “health care sharing” and “health sharing programs”—are offered by Health Care Sharing Ministries like OneShare Health. Thanks to their flexibility, affordability and ACA-exempt status, these Programs are becoming increasingly popular for people who are looking for alternative health care options.

Since Christian health care sharing is an alternative to traditional and Christian health insurance, its policies, rules, and methods are very different, too.

Did you know laughing is healthy? Find basic health tips for joyful living here.

How many knock-knock jokes have you heard in your lifetime? If you flipped through your high school yearbook, would you be able to pinpoint the Class Clown? How high is your match rating for the comedy genre on Netflix? Folks, there’s a reason so many of us prefer mirth to misery: it makes us feel better, body, mind, and soul. And best of all, laughter is a priceless medicine that is fun, free, and easy to use.

Learn how to keep a positive mental attitude with these 5 quick and easy basic health tips.

Now, more than ever, we must say goodbye to negativity and usher in the positive.

Do you find yourself thinking about all the things that could go wrong instead of all the things that have gone right? Are you struggling to get out of bed more and more these days? Is the glass always half empty? It’s time to reverse your thinking with some healthy habits through good ol’ fashioned health advice.

As any parent knows, getting your kids to eat their vegetables can be quite the battle. Getting kids to stick to a healthy diet that involves fresh produce and other nutritious food sources is even more difficult, especially if they’re used to eating junk food with no nutritional value whatsoever. Healthy eating can seem like an impossible task if you don’t know where to start. But with these three tips, and even more tips on how to get kids to eat healthy on their own, hopefully mealtime won’t be such a struggle anymore!

Parents often have trouble keeping their kids from eating too much sugar, which can lead to all sorts of health problems down the road. Fortunately, there are plenty of ways to cut down on sugar consumption without cutting down on fun.

Here are three sneaky ways to help your child reduce his or her sugar intake without being too obvious about it.

It's easy to get in the habit of grabbing fast food and dining out more often than you'd like to admit, but it doesn't have to be that way. Instead, try these five steps to eat a healthy diet, and you'll soon find yourself preparing healthy meals in your kitchen regularly – without having to give up delicious food or waste too much time!

Creating a meal plan isn't always easy, especially if you don't plan well, tend to procrastinate, or lack the motivation to follow through. But, if you follow these simple tips and tricks, you can create a meal plan without wasting your time or getting overwhelmed. So, see what works best for you and start planning your weekly meals today!

Grocery shopping might seem simple, but the more you do it, the more you realize how much thought and planning goes into getting the best kitchen ingredients.

However, healthy grocery shopping doesn't have to be complicated; if you follow these grocery shopping tips, your next trip to the store will be fun and stress-free!

Suppose you are trying to eat healthily but find yourself at a loss. Not to worry, there could be a chance you've been bamboozled by the lure of "healthy" foods that are actually detrimental to your efforts!