Mornings can be busy. Between getting out the door, juggling work, family, and everything in between, breakfast often turns into whatever’s fastest. For many of us, that means pouring a bowl of cereal, adding milk, and calling it a win.
But have you ever paused and wondered if your go-to breakfast cereal is actually helping you start the day well?
Let’s take a gentle look at what might be hiding in that colorful box.





