When fall rolls around, pumpkin starts showing up everywhere, from porch decorations to lattes. But this vibrant orange squash isn’t just festive, it’s packed with nutrients and surprisingly versatile in the kitchen. Whether you’re cooking for yourself or a whole family, there are easy (and tasty!) ways to add pumpkin to your meals without overloading on sugar.
Here’s how to make pumpkin a healthy part of your daily routine:






