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6 min read

It’s Soup Season! Our Top 5 Winter Soup Recipies

By OneShare Health on 10:30 AM on November 12, 2024

As the days grow colder, nothing beats the comfort of a warm, homemade bowl of soup. At OneShare Health, we believe in supporting your health—both body and soul. That’s why we’re excited to share these simple, delicious winter soups with you. Gather your loved ones, whip up these nourishing soups, and enjoy a moment of warmth and connection around the table.

Topics: Healthy Lifestyle Recipes Healthy eating
3 min read

Say Good-Bye to Neck Hump: Easy Ways to Correct Dowager’s Syndrome

By OneShare Health on 11:08 AM on November 8, 2024

Noticed a little hump forming at the base of your neck? You’re not alone! Known as Dowager’s Syndrome—or simply a neck hump—it can be frustrating and uncomfortable. But don’t worry! The good news is, you can take steps to correct it with a few simple lifestyle changes. Let’s dive into what causes it and how you can say goodbye to that neck hump for good.

Topics: Healthy Lifestyle Health Safety and First Aid Family health
4 min read

How to Reduce Anxiety Naturally

By OneShare Health on 9:00 AM on October 10, 2024

In today’s world, it’s easy to feel overwhelmed. Whether it's managing work, family responsibilities, or just navigating the uncertainties of life, anxiety can creep in when we least expect it. But as believers, we know we aren’t meant to carry these burdens alone.

Topics: Healthy Lifestyle Health Mental Health
4 min read

Coupon Moms: Learn The Secret To Savings

By OneShare Health on 10:30 AM on September 27, 2024

Managing a household is no small feat, especially in today’s economy! Between rising grocery prices and unexpected expenses, finding ways to stretch your dollar is more important than ever. That’s why we’ve rounded up the best money-saving tips from savvy coupon moms who’ve mastered the art of cutting costs. From slashing grocery bills to saving big on healthcare, these strategies will help you keep your budget in check while providing for your family.

Topics: Healthy Lifestyle Family Financial
4 min read

5 Easy & Healthy Pumpkin Recipes to Kickstart Your Fall Season

By OneShare Health on 4:53 PM on September 25, 2024

Fall is the perfect time to enjoy the delicious, nutritious flavors of pumpkin. Whether you're looking for something savory or sweet, pumpkin is versatile and packed with vitamins like A, C, and E. Plus, it's low in calories and full of fiber! In this blog, we’ll share five simple and healthy pumpkin recipes to get your fall season started on the right note.

Topics: Healthy Lifestyle Healthy eating
3 min read

Delicious Overnight Oats Recipes to Help Lower Cholesterol

By OneShare Health on 3:56 PM on September 16, 2024

If you’re looking for a tasty, convenient, and heart-healthy breakfast option, overnight oats should be at the top of your list. Packed with fiber, whole grains, and healthy fats, overnight oats can help manage cholesterol levels while keeping you full and energized throughout the day. Today, we’re sharing two easy and delicious overnight oats recipes: Apple Cinnamon Overnight Oats with Yogurt and Healthy Pumpkin Overnight Oats. Not only are they great for your health, but they’re also perfect for busy mornings!

Topics: Healthy Lifestyle Health Recipes Family
2 min read

Margarine or Butter: Which is Better in 2024?

By OneShare Health on 10:58 AM on September 6, 2024

Ah, the age-old debate: margarine or butter? It’s a question that’s been sizzling in kitchens for decades, with opinions flipping more often than a pancake on a Saturday morning. What was once deemed the healthier option has been challenged, re-evaluated, and redefined time and again. So, where do we stand in 2024? Let’s dive into the buttery (or margarine-y) details.

Topics: Healthy Lifestyle Health Recipes
3 min read

How to Build an At-Home First Aid Kit

By OneShare Health on 10:40 AM on September 3, 2024

 

Being prepared for emergencies is crucial, and one of the simplest ways to do that is by having a well-stocked first aid kit at home. Whether you’re dealing with a small cut or a more serious injury, having the right supplies on hand can make all the difference.

Topics: Healthy Lifestyle Family Safety and First Aid Preparedness
6 min read

Heart Attack or Stroke? Know the Signs

By OneShare Health on 9:36 AM on August 28, 2024

Understanding the signs and symptoms of a heart attack or stroke can be crucial in saving lives. Both conditions require immediate medical attention, and early intervention can significantly improve outcomes. We're here to help you recognize the warning signs of heart attacks and strokes, so you can act quickly and effectively in an emergency.

Topics: Healthy Lifestyle Health Family
3 min read

National Immunization Awareness Month - Are You Ready for Back to School?

By OneShare Health on 10:15 AM on August 21, 2024

As summer winds down and we gear up for the back-to-school season, there’s something crucial we mustn’t overlook—immunizations. August is National Immunization Awareness Month, a timely reminder of the importance of vaccines in protecting our children and communities from preventable diseases.

Topics: Healthy Lifestyle Health Family Preparedness