Meal prepping, the practice of preparing healthy meals in advance to make eating healthy easier, can seem like an overwhelming task when you’re just starting. It takes lots of time and organization to shop for fresh ingredients, cook up large portions and put it all in containers that are easy to bring to work or school the next day.
But if you know how to meal prep like a pro, these tasks aren’t hard at all! Here are some simple hacks and tips to meal prep that you can use to master the art, so you never have to worry about what to eat again.