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Health Tips, Ministry Updates, and Stories That Bring Our Community Together.

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Healthy Lifestyle (20)

If you have a sweet tooth and need a heart-healthy diet, don’t worry — there are ways to get your sweet fix. Is dark chocolate healthy? Learn more here!

2 min read

Address the Cravings: Is Dark Chocolate Healthy?

The Washington Post reports that most sugar cravings come from a sugar imbalance, but the way we meet that need matters: “The key to balancing blood...

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Regularly flossing and brushing your teeth can decrease your risk of developing heart diseases and keep your body healthier overall.

2 min read

Tips to Practice Good Dental Hygiene

It’s no secret that good oral hygiene is vital to keeping teeth and gums healthy, but what you may not know is that the bacteria found in your mouth...

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To keep your heart healthy, it's important to get daily exercise no matter what age you are. Here are some tips on how to get good exercise for your heart!

2 min read

Get Heart Healthy! Tips on How to Get Good Exercise

You know that old saying, ‘if you don’t use it you lose it?’ Well, that applies to your heart, too. To keep your heart healthy, it is important to...

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Is insurance for healthy people important, and should you find cheap health insurance options? The answer is yes.

4 min read

If I'm Young and Healthy, Do I Need Health Coverage?

Is insurance for healthy people important, and should you find cheap health insurance options? The answer is yes. Yes, 100% without a doubt in this...

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Protect Yourself Against Flu During COVID-19

2 min read

Protect Yourself from COVID-19 This Flu Season

While the novel coronavirus still has many of us living more mindfully, it’s more important than ever to safeguard our health and take preventive...

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If you have a busy schedule, it may be hard to figure out how to study the Bible regularly. Here are some Bible study tips that can help!

2 min read

Busy Mom? Here Are Some Tips on How to Study the Bible

It is understandable to feel overwhelmed and consumed by motherhood. Rattling your brain to figure out ways to study the Bible when it feels like you...

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Do you want to learn some delicious recipes that could improve your overall health? Check out these healthy smoothie recipes and create your own.

2 min read

Healthy Smoothie Recipes to Improve Your Health

Are Smoothies Healthy? The short answer is “yes” they are a great way to get your body the protein and nutrition that you may not have time for...

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OneShare Health Blog Presents Healthy Diets to Lose Weight

4 min read

In Search of a Healthy Diet for Weight Loss: From Fads to Facts

If you’re likely to follow the latest trend, you have probably heard about the keto diet and intermittent fasting. However, these diets are not the...

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OneShare Healthcare Sharing Ministry Plans Health Blog presents ways to prevent Alzheimers.

3 min read

6 Tips for Building a More Alzheimer's-Resistant Brain

Train your brain with these basic health tips that could help prevent Alzheimer’s. After age 65, your risk of developing Alzheimer's disease doubles...

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OneShare Health's Christian Healthcare Ministries health blog presents foods that help boost memory.

1 min read

Stay Sharp! Foods That Will Help Boost Your Memory

Over time, our memory begins to fail us. But there are some things you can do to help keep your brain in top form. For instance, there are many foods...

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