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It’s summer! Warm weather invites us all to get outside and move around. It’s what this season’s all about. But forget those “lazy days of summer.” It’s time to get out and get active. So let’s dive into some summer health tips to make the most out of these fantastic days! Summer health and wellness tips and summer health tips to spend time outside!

Summer health and wellness tips and summer health tips to spend time outside!

Is a Christian Healthcare Ministry a Good Option? 

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As a faith based insurance alternative, a Health Care Sharing Ministry like OneShare Health is a great way to get affordable health care and be a part of a Sharing Community that’s making a difference in not only each other’s lives, but the world. One look here, at our Christian health blog, and you’ll see that we’re all about promoting healthy lifestyles, uplifting each other, and living according to a biblical foundation. Check us out and you’ll see why a Christian healthcare ministry is a great choice for you!COUNT ME IN!Summer health and wellness tips and summer health tips to spend time outside!

 

Get started on your summer health journey with these good health tips:

 

Working from home? Have a walking meeting! Many meeting platforms, whether video or audio, can be downloaded on your phone. Take your meeting with you and get some exercise while you talk shop.A summer health and wellness tip and summer health tip is to is to take a walking meeting.

 

Take the kids out and teach them to Frisbee. It’s fun to learn a new skill and throwing (and running after) a Frisbee can be such great exercise.A summer health and wellness tip and summer health tip is to is to teach the kids to play frisbee.

summer health and wellness tips and summer health tips to spend time outside!

 

Get out there and garden! Now is the time to get your yard award-worthy. And working in the garden, digging, pulling weeds, and planting is a great way to work your entire body. Pro tip: work in the early morning before the sunlight and heat gets too overwhelming—and wear a hat!

See? We’re not just talking about health and wellness tips here. We’ve got your back! Literally. Drinking water everyday is ideal, and sunburn is no joke.A summer health and wellness tip and summer health tip is to is to get gardening!

 

Take a swimming class. A cool, refreshing dip in the pool is an excellent way to beat the heat during the summer and work those muscles and your cardiovascular system. And like many of the others we’ll talk about, this is one of those basic health tips you can use at any age!A summer health and wellness tip and summer health tip is to is to take an outdoor swimming class.

 

good health tips and basic health tips to take advantage of this summer!

Have a dance party in the back yard! Good health tips don’t have to be boring. The kids and Grandma and Grandpa can join in on this one. Each generation can teach the other some smooth moves and everybody can get active!

It’s always more fun when you can get friends, colleagues, neighbors, and the whole family engaged. And these summer health tips do just that. So venture outside and soak in the summer rays while you can, and move your body. Your health will benefit—and so will your moodA summer health and wellness tip and summer health tip is to is to have a dance party in your backyard!

Got any health and wellness tips to share for summer? Tell us yours in the comments!

Summer health and wellness tips and summer health tips to spend time outside!Should I Consider This Faith-Based Insurance Alternative

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Well, check us out and see! The loving Community of OneShare Health’s medical cost-sharing Ministry welcomes anyone who agrees with our Statement of Beliefs to join us to share medical costs, encourage one another, and to do good works. Keep reading on our Christian health blog where you’ll find answers to questions like: How do I navigate my Program? What is a Christian healthcare ministry? And many more! Want to know what our Memberships have to offer?

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Romans 12:10 (NKJV)Summer health and wellness tips and summer health tips to spend time outside!

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