It’s no secret that good oral hygiene is vital to keeping teeth and gums healthy, but what you may not know is that the bacteria found in your mouth are often linked to heart disease. Regularly flossing and brushing your teeth can decrease your risk of developing heart diseases and keep your body healthier overall. Good dental hygiene can help support overall health and well-being, and for those who are learning how to have a healthy heart, good dental hygiene practices are one of the simplest steps you can take to support your heart health.

You know that old saying, ‘if you don’t use it you lose it?’ Well, that applies to your heart, too. To keep your heart healthy, it is important to get daily exercise no matter what age you are. While that can be intimidating to hear, that doesn’t mean you need to hit the gym hard every day.

Yes, 100% without a doubt in this world, yes, you need some form of help with health expenses. You may not care what tomorrow could bring, but accidents happen, and having cheap health insurance coverage, or an alternative, is a safety net you will be thankful to have. If you do not like the idea of health insurance, there are Christian health insurance alternatives, providing you with a Program you need, with the support you want all while being budget-friendly. Let’s dive deeper

While the novel coronavirus still has many of us living more mindfully, it’s more important than ever to safeguard our health and take preventive measures as best we can. That’s why, to stop the spread of other potentially harmful viruses during the ongoing COVID pandemic, many medical professionals recommend getting your flu shot.

It is understandable to feel overwhelmed and consumed by motherhood. Rattling your brain to figure out ways to study the Bible when it feels like you have no time left in your schedule? While you may not have all the time you would like, we have compiled a few tips on how to study the Bible thanks to resources like gatherandgrow.co.

Are Smoothies Healthy?

The short answer is “yes” they are a great way to get your body the protein and nutrition that you may not have time for during the rest of your day. The following article gives you tips for your health on how to incorporate important nutrients into your smoothies.

If you’re likely to follow the latest trend, you have probably heard about the keto diet and intermittent fasting. However, these diets are not the only trendy ways to lose weight or get healthy nowadays. We also have the Paleo diet and others proposed for weight loss, including the Atkins diet and the Zone diet.

Train your brain with these basic health tips that could help prevent Alzheimer’s.

After age 65, your risk of developing Alzheimer's disease doubles every five years: from 5% at age 65, to 25% at age 80, to 50% at age 85, to 100% after reaching 95. Luckily, as the years pass, there are some things you can do that can decrease your risk of developing this disease, could help with Alzheimer’s prevention, and help to keep your brain healthy into old age.

Here are six health tips that could help you build a more Alzheimer's-resistant brain.

Over time, our memory begins to fail us. But there are some things you can do to help keep your brain in top form. For instance, there are many foods that help boost memory to choose from. So let’s explore some of them!

Behold the Benefits of Adding Brain-Boosting Kale to Your Diet

If you're looking for health tips to boost your memory or sharpen your attention span, adding a brain-boosting green to your diet and eating kale can be an effective way to improve both of these cognitive skills over time.