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OneShare Health

Answering all your questions regarding medical cost sharing and healthcare and keeping you up to date on our Health Care Sharing Ministry.

Mental health is often overlooked for improving your family's health. Mental Health days are important for both physical and mental health.

2 min read

Need a Mental Health Day? Here Are Some Signs That You Do

It's important to focus on mental health now and then. We all get so wrapped up in work and life that we forget to care for ourselves. When we don't take the time to relax and recharge, we can quickly become burned out. Mental health days are a...

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At OneShare,  you can see any doctor you choose thanks to Fair and Reasonable Sharing. But what if you later receive a balance bill? Let's break it down.  

3 min read

What is Balance Billing? How OneShare Advocates to Lower Your Bills

As a OneShare Health Member, you deserve the freedom to choose a healthcare Provider; to go to any hospital or Facility you choose! But, to bring you...

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OneShare Members have the freedom to go to any doctor or Facility of their choosing. That way they can stretch their healthcare dollars. Learn more!

5 min read

See Whichever Care Provider You’d Like. We’ll Take Care of the Rest.

How to Stretch Your Healthcare Dollar with OneShare's Freedom of Choice Traditionally, consumers are in the habit of seeking medical services through...

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Protein is essential for our body's growth and development. But how can you get enough protein in your diet? Here are some tips.

2 min read

Protein is Power! Tips on How to Get Enough Protein

As we all know, protein is essential for our body's growth and development. It's especially important for athletes and people trying to build muscle,...

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If you need to improve your health, it might be worth looking into how to reduce fat intake. Here is the truth about trans fats and how to avoid them.

2 min read

The Truth About Trans Fats

Most people know that trans fats are bad for your body, but few know exactly why. Trans fats happen with the addition of hydrogen to vegetable oil to...

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OneShare Health is a Health Care Sharing Program and a Christian Non-Profit Organization 

2 min read

FAQ: Is OneShare Health a Non-Profit Organization?

Yes! OneShare Health LLC is a Christian non profit organization and it shares the Section 501(c)(3) tax-exempt status of its parent, OneShare...

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Want to know how to improve your health? Watch out for processed and refined carbs. To learn more about what are refined carbs read our blog!

2 min read

What Are Refined Carbs? Are You Eating Too Many?

The big question is, what is a processed food? Processed foods and refined carbs are everywhere. They're in our cupboards, fridges, and even on...

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Bones provide support and structure. If you are looking for how to improve your bone health, here is a great place to start.

3 min read

Stay Strong: Ways to Improve Your Bone Health

Keeping our bones healthy and strong is important for many reasons. For starters, bones provide support and structure for the body. They also protect...

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There are many benefits to sleep while sleeping pills may be able to help you are sleeping pills bad for you?

3 min read

Are Sleeping Pills Bad for You? Try These Alternatives For Good Sleep

Sleeping pills are a popular way to fall asleep, but they may not be the best option for everyone. Sleeping pills may help you fall asleep more...

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There are many benefits to sleep. Getting a good night's sleep is essential for your health and well-being. Learn how to avoid bad sleep.

2 min read

Three Tips to Avoid Getting Bad Sleep

Getting a good night's sleep is essential for your health and well-being. Unfortunately, many people struggle to get sleep. Here are three tips to...

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