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4 min read

Health & Wellness Tips as We Go Into Summer of 2025

By OneShare Health on 9:00 AM on June 20, 2025

As the days grow longer and the temperatures climb, summer brings a fresh opportunity to reset our routines and focus on what helps us feel our best. Whether you're soaking up the sun or staying cool indoors, this season can be the perfect time to check in with your body and mind, and make small changes that add up to lasting benefits.

Topics: Healthy Lifestyle Family Preparedness Healthy eating Mental Health Christian Lifestyle
4 min read

Babies First Foods: When to Give What and When

By OneShare Health on 9:00 AM on May 30, 2025

Introducing solid foods is an exciting and important milestone in your baby’s journey. While every child grows at their own pace, there are helpful guidelines and gentle cues that can help you know when—and how—to take that next step toward nourishing your little one in new ways.

Topics: Family Preparedness Healthy eating Baby
6 min read

Our 5 Springtime Recipes For Skin & Hair Health

By OneShare Health on 11:41 AM on May 23, 2025

As we embrace the fresh energy of spring, it’s the perfect time to nourish your body—starting with your skin and hair. What you eat plays a vital role in how you look and feel, and these seasonal recipes are packed with nutrients that support clear skin, strong hair, and overall wellness. Each one is simple, refreshing, and made with ingredients you can find at your local market.

Topics: Healthy Lifestyle Recipes Family health Healthy eating
3 min read

The Definition of a Healthy Lifestyle

By OneShare Health on 9:30 AM on April 18, 2025

Living a healthy lifestyle isn’t about chasing perfection—it’s about making intentional choices that support your well-being, one day at a time. It’s a balance of habits, mindset, and purpose that allows you to feel your best, serve others well, and enjoy life more fully.

Topics: Healthy Lifestyle Healthy eating Mental Health Christian Lifestyle
3 min read

Our Top 5 Healthy Easter Treats To Bring to the Celebration

By OneShare Health on 8:45 AM on April 7, 2025

Easter is a time of celebration, reflection, and togetherness. As we rejoice in the hope of the resurrection, many of us also gather for meals and festive traditions. If you’re looking for a way to contribute to the celebration without overloading on sugar, we’ve got you covered with five healthier treat ideas that are delicious, colorful, and perfect for sharing.

Topics: Recipes Family Family health Healthy eating
5 min read

30 Minute Easy Instant Pot Dinner Recipes

By OneShare Health on 9:30 AM on February 19, 2025

Life can get busy, but that doesn’t mean you have to sacrifice delicious, home-cooked meals. Whether you’re balancing work, family, or just trying to make healthier choices, the Instant Pot is a lifesaver for whipping up flavorful dishes in 30 minutes or less.

Topics: Healthy Lifestyle Recipes Healthy eating
7 min read

10 Meal Prep Ideas to Start the New Year off Right

By OneShare Health on 9:30 AM on February 10, 2025

The start of a new year is the perfect time to establish healthy habits, and meal prepping is one of the best ways to stay on track. By planning and preparing meals in advance, you can save time, reduce stress, and make healthier choices throughout the week. Here are ten simple and nutritious meal prep ideas to kick off the year with energy and ease.

Topics: Healthy Lifestyle Recipes Healthy eating
6 min read

Starting a Garden? What to Plant in February.

By OneShare Health on 9:30 AM on February 7, 2025

If you're eager to get your garden started but aren’t sure what to plant in February, the first step is knowing your planting zone! Your USDA growing zone determines what you can plant now and what should wait for warmer weather. Once you’ve identified your zone, you can plan accordingly for the best results.

Topics: Healthy Lifestyle Growth Preparedness Healthy eating
4 min read

Healthy Snacks Any Valentine’s Day School Event

By OneShare Health on 10:30 AM on February 3, 2025

Valentine’s Day is a time for celebration, love, and, of course, delicious treats! But between heart-shaped chocolates and sugar-packed candies, it can be a challenge to find snacks that are both fun and nutritious—especially for school events. Whether you're a parent bringing snacks for a class party, a teacher organizing a festive spread, or just looking for creative and wholesome alternatives, these healthy Valentine’s snacks are sure to be a hit!

Topics: Recipes Family health Healthy eating Music & Entertainment Christian Lifestyle
3 min read

High Blood Pressure? Try These 5 Heart-Healthy Recipes

By OneShare Health on 9:30 AM on January 27, 2025

Managing high blood pressure doesn’t have to be dull or restrictive. These simple, colorful, and delicious recipes are packed with ingredients known to support heart health. Let’s make your journey to better health a tasty adventure!

Topics: Health Recipes Family health Healthy eating
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