Thanksgiving doesn’t need to mean a packed house, a folding chair shortage, or juggling five side dishes in the oven. If you’re flying solo this year, that doesn’t mean skipping the good food or the good vibes.

Here’s how to make a memorable Thanksgiving meal for one — without the stress, the waste, or the mountain of dishes.

In the rush of life — between to-do lists, appointments, and unexpected curveballs — it’s easy to overlook the little things. But often, it’s those small choices, daily habits, and quiet victories that set the tone for a healthier, more balanced life.

You don’t need a major overhaul to feel better. Sometimes, the most meaningful change comes from the simplest actions done consistently.

In today’s fast-paced, technology-driven world, it's easy to feel disconnected from ourselves, from others, and even from our own well-being. But sometimes, the best way to reset our minds and restore our bodies isn’t through another screen or supplement, it’s through something as simple as stepping outside.

Science and common sense agree: nature is good for us, and this is your little reminder of that.

When tragedy strikes—like the recent flooding in Kerrville, Texas—it’s natural for our hearts to cry out: “Why would God let this happen?” As waters rose and homes were overtaken, families were displaced, memories lost, and lives deeply shaken. For many in our faith community, that question lingers heavily in the air.

But here’s the truth that gives us peace: God doesn’t cause these things to happen.

Your 20s are full of transitions! New schools, new jobs, new friendships, and figuring out what really matters. It’s an exciting time, but let’s be honest, it can also feel overwhelming. That’s why this decade is a great time to pause, reflect, and refocus on what you truly believe and who you want to become.

As the days grow longer and the temperatures climb, summer brings a fresh opportunity to reset our routines and focus on what helps us feel our best. Whether you're soaking up the sun or staying cool indoors, this season can be the perfect time to check in with your body and mind, and make small changes that add up to lasting benefits.

Living a healthy lifestyle isn’t about chasing perfection—it’s about making intentional choices that support your well-being, one day at a time. It’s a balance of habits, mindset, and purpose that allows you to feel your best, serve others well, and enjoy life more fully.

In today’s world, it’s easy to feel overwhelmed. Whether it's managing work, family responsibilities, or just navigating the uncertainties of life, anxiety can creep in when we least expect it. But as believers, we know we aren’t meant to carry these burdens alone.