When tragedy strikes—like the recent flooding in Kerrville, Texas—it’s natural for our hearts to cry out: “Why would God let this happen?” As waters rose and homes were overtaken, families were displaced, memories lost, and lives deeply shaken. For many in our faith community, that question lingers heavily in the air.

But here’s the truth that gives us peace: God doesn’t cause these things to happen.

Your 20s are full of transitions! New schools, new jobs, new friendships, and figuring out what really matters. It’s an exciting time, but let’s be honest, it can also feel overwhelming. That’s why this decade is a great time to pause, reflect, and refocus on what you truly believe and who you want to become.

As the days grow longer and the temperatures climb, summer brings a fresh opportunity to reset our routines and focus on what helps us feel our best. Whether you're soaking up the sun or staying cool indoors, this season can be the perfect time to check in with your body and mind, and make small changes that add up to lasting benefits.

Living a healthy lifestyle isn’t about chasing perfection—it’s about making intentional choices that support your well-being, one day at a time. It’s a balance of habits, mindset, and purpose that allows you to feel your best, serve others well, and enjoy life more fully.

In today’s world, it’s easy to feel overwhelmed. Whether it's managing work, family responsibilities, or just navigating the uncertainties of life, anxiety can creep in when we least expect it. But as believers, we know we aren’t meant to carry these burdens alone.