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2 min read
OneShare Health: 11:30 AM on January 5, 2022
From the early morning to the mid-day pick me up, that hot cup of coffee or cold soda may not be the best way to wake yourself up, at least in terms of keeping your body healthy. Therefore, it is important to keep track of your caffeine consumption...
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OneShare Health: 9:00 AM on December 29, 2021
We’ve been faced with countless challenges this year, no doubt about it. Despite the trials of 2020, however, God has been there every step of the...
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OneShare Health: 2:00 PM on December 22, 2021
Having healthy habits is hard but keeping up with them tends to be more difficult. Sticking to your healthy resolutions like working out or eating...
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OneShare Health: 1:00 PM on December 20, 2021
Getting a full night's sleep is optimal for full functionality during the daytime. Sleep is important for having a healthy heart, an alert body,...
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OneShare Health: 11:30 AM on December 15, 2021
Exercise doesn’t have to feel like a chore. There are plenty of ways to incorporate exercise into activities that you enjoy. Instead of looking at...
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3 min read
OneShare Health: 9:00 AM on December 13, 2021
What a great time of the year! It’s time we celebrate the birth of our savior, Jesus. His story is one of awe and wonder. The impossible was made...
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OneShare Health: 9:00 AM on December 6, 2021
Their symptoms are similar, making it hard to tell the difference between cold and flu. OneShare Health will help you stay informed. As cold and flu...
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OneShare Health: 2:27 PM on November 29, 2021
The Washington Post reports that most sugar cravings come from a sugar imbalance, but the way we meet that need matters: “The key to balancing blood...
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OneShare Health: 1:00 PM on November 22, 2021
It’s no secret that good oral hygiene is vital to keeping teeth and gums healthy, but what you may not know is that the bacteria found in your mouth...
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OneShare Health: 11:00 AM on November 15, 2021
You know that old saying, ‘if you don’t use it you lose it?’ Well, that applies to your heart, too. To keep your heart healthy, it is important to...
