OneShare Health

Answering all your questions regarding medical cost sharing and healthcare and keeping you up to date on our Health Care Sharing Ministry.

Recent posts by OneShare Health

5 min read

Feel Better! Tips to Lift Your Spirits in 10 Minutes or Less

By OneShare Health on 11:00 AM on February 21, 2022

Itching to know how to improve your mood fast? 

One of the key ingredients to living a joyful life is a positive mindset, which many of us are in desperate need of at the moment. While we should all focus on cultivating a positive mindset that will last us through the long-term, sometimes a quick fix is all we need to get our day started off right, to realize how much we’re capable of.

Topics: Healthy Lifestyle
9 min read

Tips for Organizing Lively and Loving Family Meals

By OneShare Health on 11:00 AM on February 18, 2022

Unsure why you should know how to meal plan for a family? Keep reading.

Life can get chaotic pretty quickly, and finding moments to spend quality time with our loved ones isn’t always easy (or possible!). But, did you know that research shows there are many positive outcomes associated with organizing regular family meals? Even just planning for one meal a week can have a life-changing effect on our children.

Topics: Healthy Lifestyle
9 min read

The Benefits of Eating Leafy Greens

By OneShare Health on 11:00 AM on February 16, 2022

Eating leafy greens can improve your health in many ways, from lowering your cholesterol to increasing the amount of vitamin K in your body, which helps to prevent blood clots and bone loss. But, unfortunately, most people aren’t eating enough leafy greens. 

 

The reasoning is that they don’t know how to prepare them properly, or they forget about them in the fridge after only a few days. However, we hope this information on the benefits of eating leafy greens will help you incorporate more into your diet. Soon, you’ll be reaping the benefits of consuming leafy greens in no time!

Topics: Healthy Lifestyle
6 min read

Five Health Facts About Broccoli That You Probably Didn’t Know

By OneShare Health on 11:00 AM on February 15, 2022

Growing up, every child is told by their parents to eat broccoli. So it is no surprise that this super vegetable is good for your body. However, do you know what kind of health benefits come from eating this veggie? Broccoli serves as excellent brain food to add to your diet, along with other benefits. Here are more surprising health benefits of eating broccoli.

 

Topics: Healthy Lifestyle
9 min read

8 Brain Foods to Add to Your Diet

By OneShare Health on 11:00 AM on February 14, 2022

Brain food is any food that provides nutrients or other health benefits to the brain. For example, some foods may help increase memory, while others may reduce the risk of developing Alzheimer's disease and other neurological conditions.

 

These brain foods are some of the best you can add to your diet regularly if you want to keep your mind sharp as you age, help prevent Alzheimer's, or boost your memory. So what are some must-have brain superfoods you should add to your diet to keep your brain healthy? Here are some of our favorite classics.

Topics: Healthy Lifestyle
7 min read

7 Health Tips for Healthy Living

By OneShare Health on 11:00 AM on February 10, 2022

Think you’re leading a healthy lifestyle? Here are some health care tips!

We’re here to give you the lowdown on what it means to live a healthier, joyful life with these 7 basic health tips! 

As a Christian Health Care Sharing Ministry, OneShare Health is all about helping our Members pursue positive lifestyle changes that encourage accountability and healthy living habits. Generally, a healthy lifestyle includes eating nutritious foods, engaging in physical exercise, maintaining positive relationships with family, friends, and peers, and developing productive work habits (especially during Shelter in Place). 

To get you started on your health journey, here are seven manageable pieces of health advice for you and your loved ones:

Topics: Healthy Lifestyle
6 min read

Tips to Prepare for Medical Emergencies You May Not Have Considered

By OneShare Health on 11:00 AM on February 8, 2022

We get it; you are a healthy and cautious individual. However, the worst health issue you have had in years was a nasty cold, so why bother doing anything different healthcare-wise? Have you put any thought into emergencies?

The thing about emergencies is that they are not planned and happen at the worst times. Being prepared for emergencies is the best way to bounce back after they occur.

Topics: Healthy Lifestyle
6 min read

FAQ: What is Telemedicine?

By OneShare Health on 11:00 AM on February 3, 2022

Smart Virtual Care (Telemedicine) services allow OneShare Health Members to consult a physician 24/7, for a Consult Fee that's 100% Shared.

Access to Smart Virtual Care (Telemedicine) is a key part of every Membership Program of OneShare's Health Care Sharing Ministry. 

Topics: Healthcare Sharing & FAQ
7 min read

Basic Tips to Prepare Your Home for Disasters and Emergencies

By OneShare Health on 11:00 AM on February 1, 2022

When a disaster strikes, all you and your family can do is react to what happened. The question is, do you want to act out of fear or out of preparedness? So, where do you start with prep for an emergency at home?

Topics: Healthy Lifestyle
5 min read

Bundle Up With These Tips On How To Stay Warm In Winter

By OneShare Health on 11:00 AM on January 27, 2022

It is always better to be protected and not need it instead of the opposite. Winter is the worst time to have an emergency occur; the weather alone could take a toll on your body and put you in immediate danger.

Topics: Healthy Lifestyle