One Share, One Voice

Health Tips, Ministry Updates, and Stories That Bring Our Community Together.

Health tips and updates, delivered to you.

Healthy eating

Halved orange pumpkin and a bowl of roasted pumpkin seeds on a wooden kitchen table

5 min read

Pumpkin Health Benefits: More Than Just Pie

OneShare Health: 9:00 AM on November 4, 2026

If the only pumpkin in your house shows up in a pie tin once a year, you're missing out. Pumpkin is a nutrient-rich winter squash whose bright orange...

4 min read

Ezekiel 4:9 Bread: What an Ancient Biblical Recipe Can Teach Us About Nutrition Today

OneShare Health: 9:30 AM on September 25, 2026

Thousands of years before nutrition labels, protein powders, or conversations about amino acids, Scripture recorded an unusual combination of foods....

Biblical Healthy eating

5 min read

Foods That Boost Your Immune System This Fall

OneShare Health: 10:30 AM on September 14, 2026

Fall brings plenty to look forward to: cooler temperatures, changing leaves, football weekends, and the return of favorite seasonal foods. It also...

Healthy Lifestyle Healthy eating

5 min read

Is Curry Good for Your Health? A Look at This Flavorful Favorite

OneShare Health: 8:30 AM on August 26, 2026

Warm, fragrant, and packed with flavor, curry can transform a simple meal into something special. But beyond its bold taste, is curry good for...

Healthy Lifestyle Healthy eating

5 min read

First Foods: What Are the First Foods to Introduce & When?

OneShare Health: 9:00 AM on August 13, 2026

Starting solid foods is an exciting milestone. It can also come with plenty of questions. Should you begin with oatmeal or avocado? Fruit or...

Healthy eating Baby

how to transition from formula to cows milk

4 min read

When Can My Child Drink Cow's Milk?

OneShare Health: 10:00 AM on July 23, 2026

Watching your baby grow is full of exciting milestones. First smiles become first steps, and before long, you're introducing new foods and wondering...

Child Safety Healthy eating Baby

4 min read

What Vegetables Are Safe for Dogs to Eat Raw or Cooked?

OneShare Health: 10:00 AM on July 1, 2026

Most dog owners know that chocolate is off-limits. But what about carrots? Green beans? Broccoli? Many vegetables that are healthy for people are...

Preparedness Family health Healthy eating

5 min read

A look at the Revised Food Pyramid: What Changed, and What Really Matters

OneShare Health: 9:00 AM on June 24, 2026

For years, many Americans followed nutrition advice that encouraged eating 6 to 11 servings of bread, cereal, rice, and pasta every day. School...

Healthy Lifestyle Family health Healthy eating

2 min read

What Are Kidney Stones and How Can You Avoid Them?

OneShare Health: 1:59 PM on June 15, 2026

Few medical conditions have earned the reputation that kidney stones have. Ask someone who has experienced one, and chances are they'll remember it...

Healthy Lifestyle Health Preparedness Healthy eating