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One Share, One Voice

Health Tips, Ministry Updates, and Stories That Bring Our Community Together.

Health tips and updates, delivered to you.

OneShare Health and Pray.com have teamed up to help grow the faith of listeners through a podcast series that connects spirituality and physical strength.

2 min read

OneShare Health Partners With Pray.com to Deliver Podcast Series

"A Healthy Spirit" podcast series covers a multitude of topics that are sparingly talked about in the medical world IRVING, Texas, May 11, 202 - OneShare Health, a Health Care Sharing Ministry (HCSM) of Irving, TX, and Pray.com of Santa Monica, CA,...

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Protein is essential for our body's growth and development. But how can you get enough protein in your diet? Here are some tips.

2 min read

Protein is Power! Tips on How to Get Enough Protein

As we all know, protein is essential for our body's growth and development. It's especially important for athletes and people trying to build muscle,...

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If you need to improve your health, it might be worth looking into how to reduce fat intake. Here is the truth about trans fats and how to avoid them.

2 min read

The Truth About Trans Fats

Most people know that trans fats are bad for your body, but few know exactly why. Trans fats happen with the addition of hydrogen to vegetable oil to...

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OneShare Health is a Health Care Sharing Program and a Christian Non-Profit Organization 

2 min read

FAQ: Is OneShare Health a Non-Profit Organization?

Yes! OneShare Health LLC is a Christian non profit organization and it shares the Section 501(c)(3) tax-exempt status of its parent, OneShare...

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Want to know how to improve your health? Watch out for processed and refined carbs. To learn more about what are refined carbs read our blog!

2 min read

What Are Refined Carbs? Are You Eating Too Many?

The big question is, what is a processed food? Processed foods and refined carbs are everywhere. They're in our cupboards, fridges, and even on...

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Bones provide support and structure. If you are looking for how to improve your bone health, here is a great place to start.

3 min read

Stay Strong: Ways to Improve Your Bone Health

Keeping our bones healthy and strong is important for many reasons. For starters, bones provide support and structure for the body. They also protect...

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There are many benefits to sleep while sleeping pills may be able to help you are sleeping pills bad for you?

3 min read

Are Sleeping Pills Bad for You? Try These Alternatives For Good Sleep

Sleeping pills are a popular way to fall asleep, but they may not be the best option for everyone. Sleeping pills may help you fall asleep more...

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There are many benefits to sleep. Getting a good night's sleep is essential for your health and well-being. Learn how to avoid bad sleep.

2 min read

Three Tips to Avoid Getting Bad Sleep

Getting a good night's sleep is essential for your health and well-being. Unfortunately, many people struggle to get sleep. Here are three tips to...

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If you're having problems sleeping and want to feel the benefits of sleep, it might be time to talk to your doctor about how to avoid sleep apnea.

3 min read

Tips to Prevent Sleep Apnea

If you're having problems sleeping, it might be time to talk to your doctor about sleep apnea. Although it's often overlooked or ignored, sleep apnea...

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Is OneShare Health Insurance? Learn more about Christian Health Insurance and OneShare Health Insurance differences.

2 min read

FAQ: Are Health Care Sharing Ministries Christian health insurance?

No, Christian health insurance does not exist. Let’s face it: navigating the health care industry can be a headache for some, but that’s why we’re...

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