Understanding the signs and symptoms of a heart attack or stroke can be crucial in saving lives. Both conditions require immediate medical attention, and early intervention can significantly improve outcomes. We're here to help you recognize the warning signs of heart attacks and strokes, so you can act quickly and effectively in an emergency.
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6 min read
Heart Attack or Stroke? Know the Signs
By OneShare Health on 9:36 AM on August 28, 2024
Topics: Healthy Lifestyle Health Family
3 min read
National Immunization Awareness Month - Are You Ready for Back to School?
By OneShare Health on 10:15 AM on August 21, 2024
As summer winds down and we gear up for the back-to-school season, there’s something crucial we mustn’t overlook—immunizations. August is National Immunization Awareness Month, a timely reminder of the importance of vaccines in protecting our children and communities from preventable diseases.
Topics: Healthy Lifestyle Health Family Preparedness
4 min read
Back to School: Healthy and Fun Lunch Ideas
By OneShare Health on 11:00 AM on August 19, 2024
As summer fades and the back-to-school season approaches, it’s time to shift gears from beach outings and lazy mornings to school routines and packed lunches. If you're like me, you want to send your little ones off with lunches that are not only healthy but also fun and inexpensive. Here are some delightful, nutritious, and budget-friendly lunch ideas that will make your kids excited to open their lunch boxes every day!
Topics: Healthy Lifestyle Health Recipes Family
5 min read
The Ultimate Guide to First Aid
By OneShare Health on 1:34 PM on August 13, 2024
Having knowledge of first aid is crucial for everyone. Being able to react swiftly in an emergency can be a lifesaver and reduce harm. This guide is designed to equip you with a fundamental understanding of actions to take in various first-aid scenarios.
Topics: Healthy Lifestyle Health Safety and First Aid Preparedness
4 min read
How to Give CPR to an Adult
By OneShare Health on 10:47 AM on August 7, 2024
CPR is a crucial, life-saving technique for emergencies. Performing CPR on an adult requires precise steps to maximize the chances of survival. Here's a guide on how to correctly administer CPR to an adult.
Topics: Healthy Lifestyle Health Safety and First Aid
3 min read
How to Give CPR to a Infant
By OneShare Health on 9:33 AM on July 29, 2024
Cardiopulmonary resuscitation or CPR is a crucial technique that can save lives in emergencies. Giving CPR to an infant requires special care because their bodies are much more delicate than older children and adults. Here’s how to properly administer CPR to an infant, step by step.
Topics: Healthy Lifestyle Health Family
3 min read
Learn About UV Safety Month At OneShare Health
By OneShare Health on 9:31 AM on July 24, 2024
July is UV Safety Month! At OneShare Health, we celebrate our 4.5 billion-year-old yellow dwarf star—the Sun! Sunny, blue skies and warm days make for fun outdoor family activities, but it’s crucial to protect your skin while enjoying the great outdoors.
Topics: Healthy Lifestyle Health Safety and First Aid
2 min read
Healthy Summer Treats: Southwestern Pasta Salad Recipe
By OneShare Health on 9:20 AM on July 19, 2024
At OneShare Health, we know that food is at the heart of our social lives, especially during the vibrant summer months.
Topics: Healthy Lifestyle Health Recipes
4 min read
Top 5 Stretches for Back Pain
By OneShare Health on 1:33 PM on July 16, 2024
As we get older, it seems like back pain can sneak up on us faster than we can say, "Where did I put my heating pad?" It's a common issue, but it's important to be aware of your body and take care of it. Stretching can be a simple yet effective way to manage and reduce back pain. In this article, we'll explore the top stretches to help alleviate that pesky pain and keep you moving comfortably. Let's dive in and find some relief!
Topics: Healthy Lifestyle Health
2 min read
Turning 26: Can You Stay On Your Parent's Insurance?
By OneShare Health on 11:51 AM on July 1, 2024
Reaching your 26th birthday is a significant milestone, often accompanied by changes like finishing school, starting a career, or moving out on your own. One important aspect of this transition is ensuring you have continuous health coverage, as you will need to move off your parent's insurance plan. Understanding your options and planning ahead can help you avoid unexpected medical expenses.