OneShare Health

Answering all your questions regarding medical cost sharing and healthcare and keeping you up to date on our Health Care Sharing Ministry.

With these four ways to get more exercise when you walk the dog, you’ll be able to spice up your routine and get in great shape at the same time!

2 min read

4 Ways to Get More Exercise When You Walk the Dog

OneShare Health: 11:00 AM on March 30, 2022

Who doesn’t love walking the dog? It’s such a great way to take care of your pet, get some fresh air without shelling out money on gas, and figure out a fun way how to get fit with your family. Yet, walking can get boring after a while, especially...

Healthy Lifestyle

If you get more daily steps, you will increase the amount of daily exercise and meet your goals. Here are some tips to get more steps per day.

2 min read

3 Ways to Get More Daily Steps

OneShare Health: 11:00 AM on March 29, 2022

An easy way to add fitness into your daily routine is to increase the number of daily steps. By increasing the number of steps, you will increase the...

Healthy Lifestyle

How much fiber per day do you need? Are you getting enough? Here are some tips to help you make sure you're getting enough fiber every day.

2 min read

I Have to Eat HOW Much Fiber Per Day?! Tips to Eat Enough Fiber

OneShare Health: 11:00 AM on March 28, 2022

It's time to talk about health. Fiber is one of the most important nutrients for your body, but it can be hard to get enough in your diet if you're...

Healthy Lifestyle

Looking for tips on how to improve your health? You don't have to go all out! Simply making small changes can make a big difference over time. Learn more.

3 min read

Small Changes You Can Make to Improve Your Health

OneShare Health: 11:00 AM on March 26, 2022

In today’s fast-paced world it can be hard to keep up with all the things you need to do to live a healthy life. If you have an unhealthy habit or...

Healthy Lifestyle

When we can talk about health, we are more likely to make healthy choices. Here are some tips on how to talk about health with your family!

3 min read

Let's Get Healthy, Together: How to Talk About Health with Your Family

OneShare Health: 11:00 AM on March 25, 2022

Have you ever tried to have a healthy conversation with your family and felt like you were hitting your head against the wall? If so, you are not...

Healthy Lifestyle

Looking for some healthy ideas for the whole family? Let's make it interesting with these ideas on how to get fit with your family, even the littlest ones!

2 min read

Make it Family Fun! How to Get Fit With Your Family

OneShare Health: 11:00 AM on March 24, 2022

Being fit and healthy isn't just good for you, it's beneficial for your family too! Of course, exercise is good for everyone, but it doesn't have to...

Healthy Lifestyle

3 min read

Tips to Find Solace through Prayer or Meditation

OneShare Health: 11:00 AM on March 23, 2022

Achieve serenity through prayer and the top meditation tips. Surrendering our fears and anxiety to the Lord is the best way to achieve inner peace....

Healthy Lifestyle

2 min read

Healthy Eating Tips for Busy Parents

OneShare Health: 11:00 AM on March 22, 2022

Many of us lead busy lives, especially those of us with children, but that doesn't mean you can't get started on getting healthy with your family....

Healthy Lifestyle

Wondering how to get your child to sleep at a healthy time? Try out these three tips for a healthy bedtime, so that healthy sleep can follow.

2 min read

Ways to Get Your Child to Have a Healthy Bedtime

OneShare Health: 11:00 AM on March 21, 2022

Children these days are staying up too late at night and getting way too little sleep as a result. In an ideal world, you’d be able to set your kid’s...

Healthy Lifestyle