Browse By Topic

4 min read

How Can Drinking Water Benefit Your Skin Health?

By OneShare Health on 11:00 AM on July 28, 2022

What are the benefits of drinking water? How can drinking water affect your skin and skin health? All these questions and more are answered!

Water is essential for life, and that includes healthy skin. Your skin is your body’s largest organ, and it’s made mostly of water. So it makes sense that staying hydrated is key to keeping your skin looking its best. What are the benefits of drinking water and how can it affect your skincare routine?

Learn about how Christian insurance alternatives with our Christian health care ministry can save money on health care.

Save up to 50% or more on your family's health care! Input your ZIP Code below for a free OneShare Health quote!

Christian health insurance alternatives through OneShare Health’s Christian health ministry is a new way to get cheap health care you need.

Here are some ways that water can benefit your skin:

  1. It helps keep your skin cells plump and hydrated, which gives your skin a youthful appearance.
  2. It helps flush out toxins that can cause breakouts and other skin problems.
  3. It can help reduce the appearance of fine lines and wrinkles.
  4. It can give your skin a healthy glow.
  5. It can help reduce inflammation, redness, and puffiness.
  6. It can help heal sun damage and other skin injuries.
  7. It can provide relief for dry, itchy skin.
  8. It can help diminish dark circles under your eyes.


So how much water should you be drinking for healthy skin? The answer depends on several factors, including your age, activity level, and the climate you live in. But a good rule of thumb is to drink eight 8-ounce glasses of water per day.

BENEFITS OF DRINKING WATERIn addition to drinking plenty of water, you can also help keep your skin hydrated by using a humidifier, especially in the winter when the air is dry. And be sure to moisturize your skin daily with a quality lotion or cream.

If you’re looking for water that’s especially good for your skin, try mineral water. Mineral water contains minerals that can help improve your skin health, such as calcium, magnesium, and potassium.

So ditch the sugary sodas and sports drinks, and reach for a refreshing glass of water instead. Your skin will thank you for it!

Learn about Christian health insurance alternatives and health plans for Christians.

Save up to 50% or more on health care! 

If you don't want to go the Obamacare route, and also want to save money on your care, check out our Health Care Sharing Ministry that's exempt from the ACA. OneShare Health is an alternative to traditional insurance coverage, we are a Health Care Sharing Ministry that could start saving you thousands per year on your healthcare!

Click below to learn more or get your free OneShare Health quote today.


Learn about Christian health insurance alternatives and health plans for Christians.

Proverbs 11:25 (NIV)​

“A generous person will prosper; whoever refreshes others will be refreshed.”

Learn about Christian health insurance alternatives and health plans for Christians.






OneShare Health

Written by OneShare Health

Answering all your questions regarding medical cost sharing and healthcare and keeping you up to date on our Health Care Sharing Ministry.