Ever notice how your skin suddenly feels dry, tight, or itchy as soon as the temperature drops? You’re not imagining it. Winter has a way of sneaking in and taking a toll on your skin,  and if you're like most people, you start reaching for lotion a lot more often this time of year.

But why exactly does winter dry out your skin? And what can you do to get lasting relief without spending a fortune?

Let’s walk through what’s really happening, and how to care for your skin in a simple, natural way.

At OneShare Health, we’re always looking for ways to help our Members take control of their health and wellness journey. That’s why we’re excited to share access to a new affiliate option for GLP-1 weight loss medications through LinkScripts.

Please note: LinkScripts is not part of OneShare Health Programs, and neither the LinkScripts Membership nor any complications from medications received through LinkScripts are Eligible for Sharing. This is a separate, optional program available to our Members for personal wellness goals.

In today’s fast-paced, technology-driven world, it's easy to feel disconnected from ourselves, from others, and even from our own well-being. But sometimes, the best way to reset our minds and restore our bodies isn’t through another screen or supplement, it’s through something as simple as stepping outside.

Science and common sense agree: nature is good for us, and this is your little reminder of that.

As the school year kicks off, classrooms are buzzing—and not just with excitement. The Back to School season often brings a spike in common illnesses. From runny noses to more serious viruses, staying informed can help protect your child and give you peace of mind.

Here’s what’s currently going around, what symptoms to look for, and when to seek medical care.

When the temperature drops or you're feeling stressed, you might notice your fingers or toes turning white or blue. This strange sensation, often followed by numbness or tingling, might be more than just the cold, it could be a condition known as Raynaud’s Phenomenon.

Let’s take a closer look at what this condition is, what causes it, and how you can manage it as part of your wellness journey.

For decades, fluoride has been added to public water supplies in the United States with the goal of improving dental health. But despite its widespread use and endorsement by many health authorities, it continues to spark controversy. If you're wondering whether fluoride is beneficial, harmful, or somewhere in between, you're not alone.

As warmer days arrive and we spend more time outdoors, it’s a good moment to reflect on how we’re caring for one of our body’s largest and most exposed organs, our skin. God has crafted each of us wonderfully (Psalm 139:14), and it’s part of our stewardship to protect the body He’s given us. One key way to do that? Choosing the right sunscreen.

It’s no secret that sitting for hours at a desk can take a toll on your health. From stiff muscles to low energy, a sedentary workday can sneak up on you. The good news? You don’t have to leave your desk—or even break a sweat—to keep your body moving and your mind refreshed.

Spring is more than just a season of warmer weather and blooming flowers—it's a time for renewal. And for many of us, that renewal starts right at home. A fresh, clean space can lift your spirits, help you focus, and bring a sense of peace to your daily routine. But let’s be honest: sometimes, getting started is the hardest part.

We’ve all heard the advice: “Drink more water!” But how much is enough—and how much is too much?