In our modern, fast-paced world, processed foods have become a large part of our daily diets. But what does “processed food” truly mean, and how does it impact our health? Understanding this can empower us to make healthier choices that nourish both body and spirit.

At OneShare Health, our Mission is more than words—it’s action. Through our "Mission in Motion" initiative, we embody the core principles of Christian charity, partnering with organizations that are making a difference in their communities. This November, our teams in Texas and Ohio demonstrated the heart of our Ministry by serving others during the Month of Giving.

Fiber is essential to a balanced diet, supporting everything from heart health to digestive wellness. Many people are aware of fiber’s benefits but aren’t sure how to increase it in daily meals. Thankfully, making small changes can help you get the fiber you need without overhauling your diet.

The year 2025 brings a lineup of inspiring Christian films and series, each crafted to uplift with stories of faith, resilience, and community.

As the days grow colder, nothing beats the comfort of a warm, homemade bowl of soup. At OneShare Health, we believe in supporting your health—both body and soul. That’s why we’re excited to share these simple, delicious winter soups with you. Gather your loved ones, whip up these nourishing soups, and enjoy a moment of warmth and connection around the table.

Noticed a little hump forming at the base of your neck? You’re not alone! Known as Dowager’s Syndrome—or simply a neck hump—it can be frustrating and uncomfortable. But don’t worry! The good news is, you can take steps to correct it with a few simple lifestyle changes. Let’s dive into what causes it and how you can say goodbye to that neck hump for good.

Christian podcasts are an excellent way to stay inspired, deepen your faith, and explore biblical truths throughout your day. Whether you're looking for in-depth theological discussions, family advice, or quick daily devotionals, there is a podcast tailored to meet your spiritual needs. Here’s a list of some of the best Christian podcasts you can start listening to today.

Here’s a look at some of the best new Christian Contemporary artists to watch in 2024! These artists are creating music that blends soulful lyrics with faith-driven messages, uplifting listeners and encouraging them in their spiritual journeys.

When October rolls around, you might find yourself facing the age-old question: should Christians watch scary movies? With Hollywood releasing countless horror films each year, this question is not only about personal entertainment but also about aligning choices with your faith. So how do you decide if scary movies are appropriate for you as a believer?

As a small business owner, you understand the importance of offering benefits that attract and retain talented employees. However, traditional health insurance can be prohibitively expensive, especially for smaller companies with limited budgets. If you’ve been searching for a more affordable solution that doesn’t compromise on quality, there’s an alternative: Health Care Sharing Programs with OneShare Health.