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Health Tips, Ministry Updates, and Stories That Bring Our Community Together.

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top exercise routines for skin health

1 min read

How Can Exercising Help Your Skin?

When taking care of our skin, we often think about the products we put on it topically. But we may not realize that what we do internally can have a big impact on its health. Exercise is one thing that can benefit our skincare routine in many ways.

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What are the benefits of drinking water? How can drinking water affect your skin and skin health? All these questions and more are answered!

1 min read

How Can Drinking Water Benefit Your Skin Health?

Water is essential for life, and that includes healthy skin. Your skin is your body’s largest organ, and it’s made mostly of water. So it makes sense...

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2 min read

Need To Refresh Your Skin? It is Time to Exfoliate!

There are several ways to exfoliate your skin; the best method depends on your skin type. If you have sensitive skin, you'll want to avoid harsh...

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Finding the best moisturizers for dry skin can be tricky, but once you identify you skin's problem areas you will be able to overcome it.

2 min read

Need a Good Moisturizer? Find Out Which Kind is Best For Your Skin Type

When it comes to skincare, one of the most important steps is finding a good moisturizer. But with all of the different options out there, how do you...

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When it comes to finding the best face cleansers, you need to take a look at your skin type.  Different types of cleansers address your skin needs.

2 min read

Best Cleansers Based on Your Skin Type

When it comes to finding the best face cleanser for your skin, there are a few things you need to take into consideration. The first thing is your...

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Skincare comes from within.  Learn about foods for healthy skin to have your complexion glow.

1 min read

Foods to Eat For Healthier Skin

Skincare comes from within. You know the saying you are what you eat? It applies to your complexion, too! If you want that glowy, youthful skin, you...

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Getting glowing skin doesn’t mean you have to spend hours in the dermatologist’s office getting treatments. Here are seven skincare tips!

2 min read

Get Glowing Skin: 7 Tips for Healthier Skin

Getting glowing skin doesn’t mean you have to spend hours in the dermatologist’s office getting treatments. Here are seven skincare tips for...

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The benefits of music for bedtime are impeccable and a great way to relieve stress. Listening to music before bed can help you sleep longer and deeper.

1 min read

Benefits of Listening to Music before bed

We all know how important a good night's sleep is. But when we're stressed, it can be hard to fall asleep. Fortunately, there are things we can do to...

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The benefits of having a hobby are that they help with stress. Having a hobby is one of the great ways to relieve stress.

2 min read

Need a Hobby to Help you Relax?

Most people typically associate hobbies with fun and relaxation. But did you know that some hobbies can also help relieve stress? Learn about hobbies...

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What if we could learn to view stress in a more positive light? Turns out the power of positivity is one of the ways to reduce stress. 

2 min read

What Can Attitude Do For You? Behold, The Power of Positivity

When it comes to stress, we often think of it as something negative that causes us harm. But what if we could use stress to our advantage? What if we...

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