---
title: 5 Weird Health Tips Your Grandma Swore By - That WORK
description: Here are 5 unconventional health remedies your grandma swore by that actually work, from honey for sore throats to baking soda for bug bites.
---

[One Share, One Voice | OneShare Health Blog ](https://blog.onesharehealth.com)

# [5 Weird Health Tips Your Grandma Swore By - That WORK](https://blog.onesharehealth.com/tips-your-grandma-swore-by)

 Written by [OneShare Health](https://blog.onesharehealth.com/author/oneshare-health) | 3:15 PM on December 3, 2025

Grandma always had a remedy for everything. Whether it was a sore throat, an upset stomach, or some mystery rash, she’d reach into the pantry before calling the doctor. And while some of her tips sounded a little… out there… it turns out, a few of those old-school wellness tricks actually work!

Here are five “weird” remedies your grandma swore by and why they might be worth trying again.

> *These tips are not intended to replace medical care or professional advice. Always consult a health care provider when needed.*

## Honey and Lemon for a Sore Throat

This one’s a classic. [Grandma](https://blog.onesharehealth.com/coloring-with-grandma-peggy) probably mixed warm water with lemon juice and a generous spoonful of honey and told you to sip it slowly. Turns out, she was spot on.

**Why it works:** Honey may help coat and soothe the throat, offering relief from irritation, while also providing natural antibacterial properties. Lemon adds a dose of vitamin C and helps break up mucus, giving your immune system a gentle boost.

**How to try it:** Mix one tablespoon of honey and the juice of half a lemon into a cup of warm (not hot!) water. Sip slowly and as often as needed throughout the day.

**Bonus Tip:** Add a pinch of cinnamon or a slice of fresh ginger for extra comfort and a warm, spicy flavor.

> *When you're under the weather, it's often the simplest comforts that feel like a blessing.*

## Apple Cider Vinegar (ACV) for… Almost Everything

From tummy troubles to blemishes and even cleaning, apple cider vinegar was Grandma’s go-to fix for just about anything. And while it might not be the best-smelling solution on the shelf, there’s a reason it’s still a staple in many households.

**Why it works:** ACV contains acetic acid, which may help balance stomach acid and support digestion. It also has natural antimicrobial properties, making it a gentle option for skin or even surface cleaning. Some also say it supports blood sugar control when taken with meals, though more research is needed.

**How to try it:** Mix a tablespoon in a glass of water. For blemishes, apply a diluted mix with a cotton pad, but always test on a small area first!

## Chicken Soup for the Soul and Sinuses

It’s more than just comfort food. Grandma’s famous soup has a legacy that spans generations, and for good reason.

**Why it works:** Warm broth helps [keep you hydrated](https://blog.onesharehealth.com/tips-for-drinking-water-everyday) and can ease congestion by thinning mucus. Chicken contains cysteine, an amino acid that may help clear nasal passages. When combined with herbs and veggies, this cozy meal becomes a natural way to support the body.

**How to try it:** Whether you make it from scratch or warm up a shelf-stable version, chicken soup is a go-to on sick days. Add garlic, onion, turmeric, or parsley for extra nutrients and immune support.

**Shortcut Tip:** Make a big batch and freeze individual portions so it’s always ready when you need it.

> *Sometimes, God’s comfort comes in the form of a warm bowl, a soft blanket, and a moment of peace.*

Baking Soda Paste for Bug Bites

Before there were anti-itch creams, Grandma had baking soda and it worked wonders.

**Why it works:** Baking soda helps neutralize pH on the skin’s surface, which may reduce itching, swelling, and discomfort from bug bites, bee stings, or mild irritations.

**How to try it:** Mix one tablespoon of baking soda with just enough water to create a thick paste. Apply directly to the bite or sting and let it sit for 10–15 minutes before rinsing off.

**Good to Know:** Works especially well for mosquito bites and minor skin reactions, but if someone has an allergy or severe reaction, always seek [immediate care.](https://blog.onesharehealth.com/emergency-room-or-urgent-care)

**Bonus Use:** Add ½ cup of baking soda to a warm bath for full-body relief from itchy or irritated skin.

> *Grandma’s wisdom reminds us that gentle, [natural care](https://blog.onesharehealth.com/health-tips-for-healthy-living) can go a long way, especially when it's made with love.*

## Salt Water for Sore Gums or Stuffy Noses

Not fancy, but highly effective. Grandma’s saltwater rinse was her go-to for colds, sore gums, and just about any oral discomfort.

**Why it works:** Salt water can help reduce inflammation, kill bacteria, and draw out fluid, making it a natural way to ease sore throats, mouth sores, or sinus congestion.

**How to try it:**

- **For sore throats or gums:** Mix ½ teaspoon of salt in 8 oz. of warm water. Gargle or swish and spit.
- **For nasal congestion:** Use a sterile neti pot with a saltwater solution to gently rinse nasal passages.

> *Always use sterile or distilled water for nasal rinses to avoid introducing bacteria or other contaminants.*

**Pro Tip:** Keep a little container of pre-mixed sea salt in your medicine cabinet so you can mix up a rinse anytime.

> *It’s amazing how a little salt and water can bring so much relief and sometimes even a little spiritual reset.*

### Grandma Knew Best and So Does Your Community

While modern tools like [Virtual Urgent Care (Telemedicine) ](https://questions.onesharehealth.com/primary-care-cost-through-clever-health)are available to you through your OneShare Health Membership, don’t underestimate the power of wisdom passed down through generations. Sometimes, God’s provision looks like a good bowl of soup and a grandma who knew just what to do.

At OneShare Health, we blend timeless values with modern solutions. All grounded in faith, care, and a community that believes in lifting one another up.

### Ready to take care of your health naturally and affordably?

[Get a free quote today ](https://www.onesharehealth.com/en/get-health-care-sharing-program-quote-home)and find the Health Care Sharing Program that fits your lifestyle and values.

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